Eat your greens!…Sound familiar? Green drinks are a great way of taking in some of your daily vegetables. Green drinks usually consist of one or several of the following: Wheat grass, Spirulina, Chlorella, Barley grass, Broccoli and spinach. Typically, to improve palatability, various fruit juices are mixed in with the greens. There are claims that a shot of wheat grass ...

The main symptom of tonsillitis in adults is a sore throat, it can be quite mild to very severe. This condition is quite popular in children, but a growing percentage is experiencing tonsillitis are from adults. There are many different reasons why you may experience tonsillitis such as glandular fever and viral infections. The swelling that you usually experience is ...

Wise men have always proclaimed that most of our problems has its roots in our minds. In fact, English poet John Milton once said,” Your mind by itself can make a heaven of hell and a hell of heaven”. This implies that our minds greatly impact the way we perceive our world. Thus, one who is pessimistic will inevitably believe ...

Changing some of your daily eating habits can affect your overall health. This is probably something that you already knew. Did you know changing some of the foods you eat daily can promote healthy joints and prevent joint conditions such as Arthritis and Osteoarthritis? Everyone in today’s world seems to think they can just take pills for everything. While you ...

If you’ve back-packed through Europe between high school and college, or spent spring break in Cancun, you know how awesome it is to travel. Vaccinations have their place in any trip to a high risk area and this is especially true if you are traveling with your family. Family vacations can be stressful, yet will create memories that will last ...

Yellow fever is a devastating disease spread by the bites of mosquitoes (and primates!) and is still prevalent in Africa, the Caribbean, and Central and South America. The yellow fever virus has probably existed in some form for thousands of years and is believed to have originated in Africa from other very similar viruses. Anyone planning a trip to the ...

Functional Training is a group of exercises designed to help compliment the actual activities that you perform on a daily basis. Functional Training originated in the field of rehabilitation as physical therapists designed actual exercises that were similar to your day to day movements that you do while at work or at home. Originally these exercises were performed as part ...

Ribbon and metal are two of the earliest materials employed to make eyeglass frames; later, plastic is also widely used. Up to now, these traditional materials are still widely in use. However, there is a problem- frames made from metal and plastic will deform easily and can not be used for very long time. Therefore, some new materials are needed. ...

Skin Diseases & STD Skin Diseases/ Skin Problems CHRONIC SKIN DISEASES Eczema/ Dermatitis Psoriasis Acne Rosacea/ Acne Rosacea INFECTIONS Bacterial Boils Fungal Ring worm Athlete’s Foot Fungal Nail Infection Viral Chicken Pox Herpes Zoster Herpes Labialis Warts Molluscum contagiosum ACUTE SKIN DISEASES Urticaria/ Hives Itching Sunburn Rashes SKIN DISCOLORATION Moles, Freckles Vitiligo Birthmarks What is Eczema/ Dermatitis? Its term for ...

Most people don’t face any problems when they travel, but it’s possible to make travel safer and more comfortable. Here is some travel health tips to ensure you a smooth and memorable voyage. The first and foremost to make your travel safe is to carry medication in your luggage if needed. Include a first aid kit in your luggage to ...