Free Travel Tips A well planned trip includes respecting health precautions and bringing the proper documents and using your credit card responsibly. A couple of months before your departure you should obtain medical advice from a travel clinic to protect your health. Some vaccinations and preventative medications can take a few months to become effective. Arrange to have health and ...

Many people dismiss the time honored-tradition of making personal resolutions this time of year. That tradition has gone along the wayside for most – the idea of adding pressure to our hectic lives seems daunting in this day and age. While I am not one to encourage people to make personal resolutions around New Years, I am one who likes ...

NASA are pretty clever people. Not only did they work out how to get man in to space, they also managed to get him back again in one piece. The equipment they used includes a Zero Gravity Chair which allows the body to be fully supported, taking the stresses and strains of space travel away. If you suffer from skeletal ...

Viruses; Cells or not? Viruses do not have a membrane as all other cells do, and rely on host cells to survive. Viruses can be thought of as sub-cellular parasites which infect living cells and then take over the cell’s metabolic processes to produce more viruses. Viruses are not cells but they contain substances characteristically found only in living cells. ...

Many folks love to go sight-seeing and if you have the extra funds, you might opt for a warm tropical holiday overseas. Of course, before you start packing your bags and buying your plane tickets, make sure to plan your tropical excursion thoroughly to avoid any mishaps. The first thing you need to consider is if there are any health ...

Meditation benefits are numerous, but what are the ones that really help us feel great mentally, emotionally and physically? These ten benefits of meditation top the list for mental, emotional and physical well-being. TOP BENEFIT #1: STRESS RELIEF BY LOWERING “STRESS” CHEMICAL One of the best meditation benefits is reducing the well-known stress hormone Cortisol. In fact, Cortisol does significant ...

The demands and pace of modern day life can lead to stress and anxiety. On a regular basis, we are dealing with the stresses of work, commute, family, bills, and other responsibilities. Stress is often overlooked but it is important to minimize stress and find relief because it can be harmful to your health and quality of life. Stress can ...

If you want to do an in-depth investigation about an individual, group, event, or organization, you should consider conducting a case study. This is a popular research methodology used by social scientists. This allows you to know cause and effects, solutions to problems, and underlying principles. And if you want to have an effectively paper for your case study, you ...

Doctors make mistakes, too. And often, such mistakes come by way of making a diagnostic miss. These are the top seven diseases that doctors miss, and they can kill you. 1. Cancer. Being diagnosed with cancer can be terrifying, but not being diagnosed if you have it is far worse. A Harvard study found that cancer, primarily the breast and ...

Stress is one of the main problem which almost everyone is facing today. Are you looking for a Quick Stress Relievers? Then I can help you. Stress becomes negative, resulting in strain, if the individual is not able to deal (cope) with it well and restore stability shortly. Prolonged instability or intense and extreme instability is likely to produce grave ...