The environment has really a big role in our mental health. Very often we do not think about, we do not even consider it. But it is the truth. In fact, sometimes it is the environment that does not allow us to sleep properly. The environment is a large term. It includes many aspects of your life. Just think of ...

The use of Dong Quai herbal supplement as a natural health remedy goes back thousands of years. In Asian cultures it has been used as a tonic to help women’s reproductive systems. It is an extremely popular herb in many Asian counties, especially China and Japan, where it is second only to ginseng in its popularity. Dong quai is extracted ...

Although fish tank owners may try to do everything in their power to keep the tank properly cleaned and well-maintained, there will always come a time every now and then when they will experience the invasion of microorganisms in the tank. Such scenario is harmful to the tank inhabitants. Upon detecting that such creatures are present in the tank, owners ...

The new pay boom for Wellness Coaching has reached grandiose heights. Wellness coaching is a form of life coaching specifically related to improving ones overall physical well-being and improving the quality of one’s diet and fitness lifestyle. In recent years, Wellness Coaching has increased in popularity in the health community because of it’s foundation in holistic nutrition and alternative health. ...

Women and men who are having difficulty conceiving should take a closer look at their diet. Research from the Harvard School of Public Health produced in the book “The Fertility Diet” by researchers J.Cavarro and W.Willett (2007) has shown that when women make a few small changes to their diet their chances of conceiving increase. Fertility starts with a nutritious ...

Crohn’s disease is a chronic inflammatory disease of the digestive tract. The disease is also called granulomatous enteritis, colitis, regional enteritis, regional ileitis, ileitis, or terminal ileitis and it causes ulcerations of the small and large intestine. The disease can affect the digestive system anywhere from the mouth to the anus, but distinctively affects the terminal ileum as well as ...

It is a fact that stress has become common in our society today. From our eating habits to the amount of work that we do at the office or at home, all these factors have led to an increase in the stress level in our body. However, many people are experiencing high stress levels today to the extent that they ...

Doctors and Dermatologists for the past several decades have been telling us that virtually any amount of sunlight exposure is terrible for us and that we are going to get skin cancer with even a small amount of exposure. Dermatologists tell us that we need to wear sunblock and cover up our skin at all costs, yet we are finding ...

Nutrient pollution refers to a form of pollution in which nutrients, usually nitrogen and phosphorus, are present in a high concentration that is damaging to ecosystems. Nutrient pollution is primarily a problem in aquatic ecosystems, such as streams, rivers, bays, and lakes. It is particularly an issue of concern in lakes and relatively closed or contained bays, like the Chesapeake ...

Adult cystic acne is among the most severe skin maladies that an individual can suffer from. Yet for a long time, this form of acne was exclusively associated with young children or at most, teenagers. It was thought to be extremely rare in adults. Recent studies have however confirmed that cystic acne among adults is becoming more and more common ...