Here are five secrets for healthy skin care that I believe everyone should know. Healthy skin care should not be a beauty secret. There are many things that you could be doing every day to improve your skin’s health and appearance. I believe that these are the “top five” beauty secrets for natural healthy skin care. Secret #5-Use a Gentle ...

What is the best protein shake for weight loss? Building muscle? Overall health? In this article I will be comparing a few of the most popular protein shakes in terms of ingredients, cost, and taste. I will focus on a few of the most well known brands, most of which also have an income opportunity attached, but I will focus ...

Many of you have heard of Pure Romance and maybe attended one or more of their product parties. Just in case you have been out of the loop, they are a lot of fun. I have a disclaimer to make, I am not one of their consultants. But,I would like to give you a little background about about the company. ...

Quitting smoking may be an obstacle for some. However, if you have successfully quit smoking, congratulations! But the party does not start yet. According to studies, if you are chain smoker that gave up smoking, you will gain up to eight pounds. Hence there are some products that work by eliminating the craving for smoking and at the same time ...

There are pros and cons when it comes to white potatoes. Everyone is probably aware that sweet potatoes are great additions to any diet plan, even for weight loss programs. Most weight loss gurus warn against eating anything white, even the white potato. The pro side of the white potato is that it is very low in sodium, very low ...

If you feel sluggish at the end of the day, you’re certainly not alone. As a society, we tend to gravitate towards sugar and caffeine when a pick-me-up is needed. While sugar-laden snacks and caffeine packed drinks may provide momentary energy, these quick fixes won’t last for long. Instead of looking towards junk food as a way to feel more ...

Nowadays more and more people try to eat well. But unfortunately not all of them know the basic rules of healthy nourishment. Luckily, there are simple and you can learn very fast how to create your own healthy recipes for dinner. First off all each meal should be balanced. What does it mean? It should contain some poultry, lean meat, ...

BATH PANELS – TYPES & FITTING GUIDE The following is intended as a guide only and cannot be taken as a definitive or binding document. Manufacturers’ instructions when available should be followed, and the installer should be qualified and have an amount of experience and ability. Bath panels are available in several materials, and the usage as well as the ...

The natural treatment for bursitis can be very fast and very effective with homeopathy, as long as the right medicine is used. First, let’s look at what bursitis is. It’s an inflammation of the bursa, usually occurring at the knee, elbow or shoulder. Inflammation always means swelling, redness and pain. It’s the body’s way of jumping right in to protect ...

Correct nutrition in bodybuilding is critical but preparing numerous nutritious meals takes time & effort. Bodybuilders also tend to eat 6+meals a day and so struggle to come up with healthy recipes that are quick & easy to prepare. Let’s take a look at how we can minimize the effort required in preparing meals whilst maintaining the desired levels of ...