To a society that seems obsessed with LOSING weight, it may seem strange when you ask how you can GAIN weight. Ask anyone how to lose weight and they’ll run off a huge list diets, contraptions, clubs and gizmos that everyone seems to have tried, but without much success. However, ask people how skinny girls can put on weight, and ...

There has been a lot of debate and talk about hydration, caffeine, ginseng, and sex. It is true that magnesium is the missing building block of life and can lead to more sexual stamina. Not an instant effect, like just taking a stimulant and going off, which may not really lead to an orgasm, but a missing link in the ...

SF 277 by Thorne Inc is undecenoic acid from beans that can be used as your candida cure. If you search on Karen Tripp, she has a website that she created and talks in some detail about her experiences. For her, with the diet and some other supplements from her doctor, she got rid of the candida in 40 days. ...

If you have swollen, inflamed joints you may have realized certain foods create inflammation. If you avoid them, you may be able to reduce your pain without harsh medications. Now, there can be a lot of reasons for aching joints. In the case of osteoarthritis, the degeneration of cartilage at the joints is the main culprit. Bursitis is another condition ...

The positive effects of steam bathing have been understood for thousands of years. Hippocrates found that fever could cure many diseases, and steam baths and saunas have been producing ‘simulated’ fevers ever since that time and maybe even earlier than that. There are excellent healing attributes of both saunas and steam baths but the steam bath is especially good for ...

Over the years, more and more people have started to suffer from anxiety disorders. As our society seemingly moves forward when considering quality of life and basic human rights, other problems start to arise for the individual. When we don’t have to worry about basic life-sustaining things like getting food and surviving, it seems that we become more exposed to ...

What is Lance Armstrong doing that you can do to improve your results? Most people exercise to lose weight, focusing solely on that one single goal. But wait, it is not only about looking aesthetically pleasing, getting in those tight jeans, or losing ten pounds. It is really about improving your health, and human performance. Each day when you are ...

Remember high school gym class? You played volleyball, ran a mile on the track, and ducked before being hit in the face during a vigorous game of dodge ball? Physical education has been part of the educational scene for nearly 200 years. It is vital that students participate in physical education to keep their mind and body in peak learning ...

The weight loss industry has become big business… even herbal tea manufacturers are jumping on the band wagon at this epidemic phenomenon. 5 best herbal teas for weight loss explores the nature and ‘actions’ of popular herbal tea blends that help with weight loss and weight control. Having to consider losing weight and hearing that four lettered word… D-I-E-T… is ...

The nutritional value of bee pollen is something that many people know about, but they aren’t sure of the specifics. Everyone talks about this substance as some type of super food, but few people rarely go into detail beyond the hype and explain what it really is all about. If you are considering taking a supplement like this but you ...