If you’ve been into weight training or dieting for any amount of time, I’m sure you’ve come across advertisements for protein shakes. More and more, people are deciding to get healthy again Along with that, the large increase in the popularity of protein shakes as gotten a lot of attention. As with most things, there are pros and cons to ...

INTRODUCTION Lung cancer may also be the most tragic cancer because in most cases, it might have been prevented, 87% of cases are caused by smoking. Lung cancer has long been the most common cause of cancer death in men and since 1987 it has also become the most common cause of cancer death in women. It is the second ...

Calcium citrate is better absorbed than calcium carbonate. Calcium in general is best absorbed when taken in conjunction with Vitamin D, because without it, it would be a wasted absorption. It is fat soluble and works in mineral metabolism and bone growth. Calcium is beneficial in many areas. Calcium helps to repair bones, helps nerve function, muscle contractions, blood clotting, ...

Are you ready to look younger, have more energy and increased mental capacity instantly? You might not realize that the quality of your thinking can be effected drastically by the food you eat. When your body has to spend its recourses, like B vitamins and micro nutrients, on staying alive – you have less energy for your brain. In fact, ...

A healthy diet is recommended for asthma sufferers since some kinds of food might trigger any symptoms of this disease. If you are a sufferer of this disease, being really careful in eating will be very helpful to prevent sudden attacks. Surely, you do not want to take a big risk of suffering in pain just because you want to ...

Something that most people don’t realize when shopping for bath towels, curtains, linens and wash cloths, however, is that the thread counts of these particular items is directly correlated to the durability of the items. If the items have a thread count that is higher than average, then they will typically last longer than those with lower than average counts. ...

Natural nasal sprays such as SinuSoothe and Sterimar are great alternatives to the pharmaceutical nasal sprays and drugs that have failed to help many sinus sufferers. Many sinus sufferers have been let down by conventional decongestant, steroid and ant-histamine nasal sprays and drugs and are looking for natural alternatives that work and do not cause side effects. Unfortunately conventional medicine ...

There are a number of different weight loss shake recipes available. In fact they have become all the rage in the fat loss industry. Clinical studies have shown that weight loss shakes taken in accordance with a disciplined diet has been proven to effectively reduce weight. However, some people have the misconception that if something is “healthy” it either takes ...

In traditional Chinese and other Asian cultures the aged were highly respected and cared for. The Igabo tribesmen of Eastern Nigeria value dependency in their aged and involve them in care of children and the administration of tribal affairs (Shelton, A. in Kalish R. Uni Michigan 1969). In Eskimo culture the grandmother was pushed out into the ice-flow to die ...

Diet is one of the deciding factors of weight. You can easily control and reduce your weight using the diet that you consume and the exercise that you do. Different type of food comprise of different quantity of nutrients. The nutritional value is one of the most important things that are to be considered to judge the goodness of a ...