We’d all like to think we’re going to look like Sophia Loren, Lauren Bacall or even Bruce Willis when we reach our older years, and remain fit and good looking, while still boasting our youthful complexion. But the truth is, these people take good care of their appearance – after all, their jobs depend on it. If we leave our ...

Ah, piping hot pizza! Some folks could live on pizza alone, never eating anything else. The average American devours an amazing 23 pounds of pizza each year, and even more pizza if they live in a college dorm. And while pizza is definitely an American (and global) staple food, there are certain side items, beverages, and desserts that seem to ...

It is well known that what we consume is reflected in our health and wellbeing and of course the way we look not only whether or not we are overweight but it can have a bearing too on our complexion and on the look of our hair. When there is not enough to go round all food is good but ...

Do natural remedies for vaginal atrophy exist? If your doctor has told you that you suffer from this condition, you may be wondering what your options are. Do you have to start on hormonal replacement? Or is there a natural way to restore vaginal tissue? First of all, you need to understand what causes this disorder. Only then can you ...

I need more energy and I’m tired. Does this sound like you? If so, I bet when you feel like this, you normally grab a soda or a candy bar to give yourself a quick boost of energy. Hey, you’re busy, I know. We all do it. That’s why there’s a vending machine in many office buildings and workplace break ...

Some references state that eating celery for increased semen volume can do a lot to one’s sex life and it really does work. In fact, this is considered one of the natural methods to increase sperm count and stimulate sexual desire. Celery is known to contain an odor-free hormone known as androsterone which is said to be sexually inviting for ...

There are several foods all athletes should eat in the days before an event to ensure peak performance. They include: 1. Whole grains-whole grain food such as cereal, bagels, pasta, and bread give good,long-lasting energy to the whole body. As the most important food group, athletes should eat many whole grain carbohydrates before an event. 2. Peanut butter-peanut butter is ...

Nitric Oxide, also know as “N.O.”, is one of the latest supplements to hit the market, promising lean muscle tone and a sculpted body, enhancing the weight loss and fat burning appearance. Can this supplement in fact help you to tone up, lose weight, and burn body fat? If you believe what all the magazines are saying , then I ...

Most of us are just normal people and we have no concept that what decorative things we should buy for our kitchens and bathrooms. However, there are many guides available on the internet which can help you a lot in selecting the best kitchen faucets, bath vanity and other similar fancy objects for your home. This article is similar to ...

As a sports medicine specialist, I see many athletes on the examination table with “hot” inflammation in a joint that is hindering their ability to play their game. In the past, this athlete would have gone to another specialist with the hope of receiving a cortisone injection. Cortisone, they believed, would have them flying off the off the table with ...