Obesity has always been a concern for people as it causes various physical and mental discomforts. Lack of stamina, difficulty in physical movements, difficulty in breathing are some of the physical troubles that people with the excess weight face. Feeling inferior and stress are the mental uneasiness caused by obesity. Effective planning and the implementation of plans to lose weight ...

Sometimes when reading tips for reducing blood pressure, drinking water is recommended. However, authority websites including the National Heart, Lung and Blood Institute and the Mayo Clinic do not mention drinking water, when discussing treatments and lifestyle changes for hypertension. Why should some articles say that drinking water lowers blood pressure? The idea that drinking water will lower blood pressure ...

Designing a timeless bathroom is all about making subtle choices. From the right use of colors, to the type of furniture or the actual finishes and materials you use. Here are seven tips for designing a bathroom that will stand the test of time. Choose neutral colours. Those electric blues, avocado greens, and bright pinks might have been all the ...

If you are suffering from buzzing ears or tinnitus the buzz sound can be really annoying and bothersome. This problem is such that it can interfere with the interactions you have with family and friends. It can easily cause disruption to your professional career. If not treated properly, this problem can make you commit mistakes that can be life threatening. ...

Proteins can be very useful in your weight regime if you want to lose weight without sacrificing your health and active energy which is essential for your regular day to day activities. Our body has a natural mechanism through which it can synthesize carbohydrates from proteins when we are on a low carbohydrate diet. And as a staple protein, soy ...

Are you fed up with men’s supplements for sexual health that never seem to live up to the hype, or do you simply want a natural solution to low sex drive rather than taking Viagra or Cialis? You may want to consider an amino acid that not only has huge health benefits, but also has been medically PROVEN to increase ...

Sometimes, even when you have followed your doctor’s or nutritionist’s weight-loss instructions exactly, you still notice you’re not able to lose much weight. You may feel like you’ve done everything you can: counting calories, controlling how much food you eat at once, and even working out or exercising regularly. Yet you still can’t seem to lose much weight at all. ...

I know you don’t want to hear it… but it’s true, beer is really bad for gout. It’s full of purines, which increase the uric acid level in your body, which hardens and deposits uric acid crystals in your joints… you know the story! OK, You Won’t Give Up Beer. So Now What? If you’re reading this, I’m guessing you ...

The words ‘deep frying’ tend to send shivers down the spine of anyone trying to live a healthy lifestyle.  This is along the lines of those who think that when you decide to eat healthy you need to give up great taste.  Unfortunately, broiling your favorite meat or vegetable in the oven just doesn’t compete with the golden crispness and ...

Although there are many prescription treatments and alternative therapies for Attention Deficit Hyperactivity Disorder, not all work in the same way for everyone. ADHD in children is characterized by hyperactivity, poor concentration, distractibility, and impulsiveness that are inappropriate for the age. o Distractibility – by sights, sounds, environment in general o Poor concentration – over long periods o Hyperactivity – ...