Lard has been labeled a bad fat for almost 100 years. But what many people don’t realize is that lard has been a part of traditional diets for thousands of years. As we learn more about the health benefits of saturated fats, we can see that our ancestors knew all along what was healthy. When did it become bad for ...

Like humans, cats may also suffer from dandruff. Dandruff manifests itself as little white specks on the cat’s coat. It develops when loose dead skin cells from the outer layer of the skin flake off and get caught in the cat’s fur.Dandruff can cause an animal’s coat to appear unsightly and unhealthy. Fortunately there are some home remedies for cats ...

Let’s be honest. You can’t buy muscles in a jar. There is no magic elixir, no special pill, and no miracle drug. Supplements don’t replace hard work or exercise and steroids are for the stupid. However, good supplements have an important place in your balanced body-building program. Muscle Building Supplement Fact 1: Start with a Multivitamin. Adequate levels of these ...

Chinese herbs increase libido quickly and naturally and not on only do they enhance male sexual health, they will improve overall wellness at the same time. Let’s look at how and why they work… It’s a fact that you are what you eat and what you feed your body with will determine your overall wellness and this includes your sexual ...

Your fast weight loss diet plan is worth it only when it is fat loss and not muscle loss. The crash diets and fad diet programs make you lose your muscle weight instead of fat. Therefore, even when your scales say you have lost weight, you hardly look much different. So what are the ways in which you can lose ...

Judy wanted to lose 25 pounds of extra weight, and to experience a weight loss hypnosis program. She tried various diets and exercise, but the routine house duties, and eventually the new account executive job busying her with frequent client lunches and dinners took over her wishful eating schedule. She always had a “sweet tooth” but now started a full-blown ...

Why protein powder instead of just more food? The reasons for consuming protein powders instead of food are usually because of its high bioavailability, digestion speed and cost effectiveness and simplicity. Bioavailability (BV) Bioavailability refers to the ability of the body to absorb a food type upon digestion. At the time of introducing the BV, eggs were considered to have ...

Are you tired of all the preparatory work that you often need to go through to get a woman turned on enough to want to have sex with you? Unfortunately, some women require a little extra effort to get them turned on for sex. If you are desperate to have sex with a woman you are infatuated with, but she ...

Most of us expect to feel healthier and more energetic when we start a new diet, but in fact it is quite common to be plagued by fatigue. Perhaps we are doing certain things which are draining our energy even if we are unaware of the fact. If we take a look at some of the most common causes of ...

Fish are one of the best food stuffs you can eat. They contain great natural oils that are not only good for the brain but also for your skin. The fatty acids contained in Omega 3 can contribute to the health of the brain and retina. Eating fish twice a week can reduce the risk of Heart disease, Dementia, cholesterol, ...