Spring is the season of renewal, a time of new birth and new growth. According to TCM, Spring relates to the Liver and Gallbladder organs (wood element). The Liver and Gallbladder regulate the flow of energy throughout the body, and as such, they are especially prone to congestion. Physical and/or emotional congestion in the body may be caused by stress, ...

An Elegant System The vagina isn’t just a nice place to own or visit, nor is it merely a passive space awaiting fulfillment; it’s a complex, integrated environment. Your vagina is a dynamic system with inherent safeguards in place to maintain a healthy equilibrium despite being susceptible to myriad influences that can alter its state of balance. After all, the ...

Who isn’t trying to stretch a dollar these days? That doesn’t mean blowing your diet on Big Macs and macaroni and cheese. These 10 healthy foods will help you lose weight, get healthy, and stay on budget. 1. Apples – Apples are packed with fiber and anti-oxidants. Fresh apples are available all year round. Even 7-Eleven stocks apples, so no ...

Starting a magazine is not as hard as you would think. I have started several myself and successfully published them for years. Make no mistake, it is hard work, but if you can meet a few key requirements you can get your magazine off the ground. What are those few key requirements? 1) You need some money to do this ...

Holistic medicine has been used for centuries to treat minor and major illnesses, and is based on the premise that the mind has a powerful influence over the body. If the mind believes that the body is healing, it becomes fact, and it has been proven through decades of research that the proper frame of mind will actually accelerate the ...

Role Models are people who others imitate, emulate or look to for guidance. There are good role models who inspire greatness in others and bad role models who are what we call “bad influences.” There are even anti-role models, pegged by the media as “bad girls” or “bad boys” who serve as good examples of what NOT to do if ...

The most important change you can make to your lifestyle when you have been diagnosed with cancer is with the food you put in your mouth. Cancer has many causes but the main one is the wrong food we eat everyday. “We are what we eat” and the food we eat on a daily bases does matter. It’s only been ...

Candida and the Parasite Connection In order for the body to heal, it must first be able to absorb all the nutrients and to improve the digestive system and enhance the immune system. There are many reasons why the digestive system might not be functioning properly. Many people have experienced an increase in digestive problems over the years. The most ...

This article will discuss the symptoms associated with anxiety and some of the best all-natural remedies with anti-anxiety properties. Every living person feels anxiety at one time or another. We all know what it’s like to feel worry, nervousness, fear and that heart-pounding feeling in your gut like something awful might happen. Maybe you get caught in a little white ...

Are you tired of the constant gas and continuous bloating? Do you wish that it would just go away? Constant gas and bloating happens to be one of the biggest complaints that I get from my clients. No it isn’t normal and yes it is extremely annoying and embarrassing. I vividly remember my days of dealing with these leaky guy ...