If you’re wondering if lung congestion comes from sinus drainage or if sinus drainage causes lung congestion there are a few things you should know. First, it’s normal for sinuses to drain. You want your sinus cavities to drain because a quart of fluid has to move through them every day. You don’t want them to get blocked. Blockage can ...
Read More »Monthly Archives: October 2015
The Science of Healthy Eating
There is so much confusing and contradictory information out there about healthy eating. I will try to summarize what I have learned as a bodybuilder who wants to stay healthy as I age. The choices of foods that we can now can have a significant effect not only on our body shape and quality of life, but also mortality and ...
Read More »What is the True Meaning of Love in a Relationship?
Can anyone define the true meaning of love in a relationship? People often use the word “love” casually in everyday conversation. “I love this house. I love my dog. I love to grow vegetables.” What does this really mean? When we use this word so often does its meaning become watered down so it has less impact? Different people may ...
Read More »Blood Nutrition – Understanding Your Current Health and Nutritional Needs
No general screening test is more efficient, effective and affordable than a comprehensive blood chemistry panel. It allows the healthcare provider to establish a baseline of biomarkers to track the patient’s health and nutritional needs. Getting a blood test is essential to understanding your current health and your nutritional needs. What is Blood Nutrition? Blood NutritionTM, is an innovative, science-guided ...
Read More »Population Increase Affects Both Ecosystems and the Food Chain
An ecosystem is generally understood to be the combination of biological, physical and chemical factors that makes up a particular locality and can be anything from a pond to a rainforest to a desert. There are two components in an ecosystem, the abiotic components, such as sunlight, temperature, temperature, water or moisture and the soil chemistry, and the biotic, the ...
Read More »Urinary Tract Infections – Natural Treatments for Chronic UTI’s
Urinary tract infections can occur in any part of your urinary system, though most often they will happen in the bladder and urethra. They are more common in women, and while mild infections can cause pain and be a nuisance, more severe infections can become a serious health condition, especially if the infection spreads upwards to the ureters and kidneys. ...
Read More »Creating Harmony – The Key to Effective Team Building
When we talk about harmony, we generally refer to the sounds of music or a melody. Different harmonious chords connected together to make something that is very pleasing. Each note has its own specific characteristics and is completely acceptable on its own. However, when constructed together into a musical melody, each note finds its true significance in relation to what ...
Read More »Does Magnesium Deficiency Cause Mitral Valve Prolapse?
The mitral valve is one of the valves of the heart that keeps blood flowing in the proper direction when the heart beats and pushes the blood into the next chamber. Mitral Valve Prolapse is a common problem where the ‘leaflets’ of this valve don’t fit perfectly together and can lead to an abnormal backflowing of blood that causes problems ...
Read More »Analysis of Pine Tree Tops (Poem by Gary Snyder)
Pine Tree Tops by Gary Snyder relates to nature, the senses, and the ecosystem. Examples are the images of blue night, frost haze, and moon’s glow in the first stanza. The second gives a combination of symbolic colors as the poem increases in intensity; for example: bend snow blue, frost, and starlight. The third continues with an abrupt disturbance of ...
Read More »Do You Know How to Use Reflexology For Better Eyesight?
Our eyes are truly a precious gift from God. Only those who have been denied the gift of sight or those who have lost it truly understand its importance. Reflexology has helped many in different stages of blindness. It can do no harm and it is always of some benefit even if it fails to give a person perfect eyesight. ...
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