Today’s processed foods are certainly convenient, but did you know that a diet lacking in alkaline foods can negatively affect your body’s pH balance and put you at risk for a variety of health problems? The concept of alkaline foods versus acidic foods wasn’t much discussed until recently, but doctors and scientists are finding that it is an important conversation ...

There is a tenet in ancient yoga that states that if a body part is placed in a certain position for a long period of time, that it will get used to being that way, and eventually it will remain that way. In light of the above, consider that when you read books, or are at the computer for long ...

Are your fingernails letting you down? Judging by the ever growing market for false acrylic nails, it would seem that many people prefer to hide their nails. Amazingly, the condition of your fingernails can reveal a clear picture of your general physical and mental health. Beau’s lines Horizontal indentations in the nails which travel all the way across can indicate ...

Workplace bullying and workplace harassment are ugly members of the same family. They thrive in the workplace, wreaking havoc in the lives of innocent employees. While on the job harassment and bullying in the workplace are closely related, they have some striking differences. For those of you who have been a target of bullying at work, you need to know ...

Hydroponics is a concept where the plants are grown without using any soil. There are several advantages of this system. One is that the environment for the plant growth is sustained and controlled. It minimizes the usage of water and other resources. Also, hydroponics also saves on greenhouse gases and does not contaminate the environment. Hydroponics grows more plants and ...

The brain is the most vital organ of the human body. It has billions of interconnected neurons and has varied functions. The brain is the center of all mental activities and controls physical activities to a very large extent. The intelligence of an individual is considered to be dependent on the quality of his brain functions. Since time immemorial the ...

What is online authenticity? Have you been hearing this buzzword while looking into positioning yourself or your business on line? Have you given it any thought? Building online authenticity is fast becoming one of the most important factors in building a presence online today, right up there with building relationships with new businesses, vendors, prospects, clients, you name it. “The ...

Non-infectious diseases of the hair and scalp are those that can’t be spread from one patient to another. There is a great number and variety of them. They have absolutely different symptoms and causes and, consequently, their ways of treatment differ as well. And to a great extent, it has to be said. Some of these diseases are: seborrhea, baldness, ...

There is common ground between Shiatsu and Western massage. Both systems are wonderful ways of relieving stress and promoting health and they focus on the body of the person to be treated. Further, neither system uses any sophisticated electronic or mechanical machinery in the diagnosis or implementation of treatment. The third common ground is that both Shiatsu and massage are ...

Introduction Entrepreneurs would always do some form of business planning before they start a new venture. Quite often this will result in a formal business plan. The format will probably be determined by one of the following: A business planning software package; A guidebook on business planning; Another business plan; An external consultant. Although all the above can have satisfactory ...