Andropause is also known as Male Menopause, which can sometimes be confused with the Male Midlife Crisis. The good news is that men who are suffering from Andropause have a wide variety of treatments and therapies available to help them through their difficult time. This article is going to take a look at what this is and what some of ...

People strive to find recipes that provide delicious and healthy food. Health-conscious people focus on preparing low-fat dishes that are delicious and easily prepared. Chicken is an excellent source of protein and at the same time low in fat. Using healthy chicken recipes will significantly lower the blood cholesterol, thereby improving your overall health and fitness level. People love this ...

There are only 3 weight loss pills that work fast. Carb blockers, appetite suppressants and natural supplements. Do you know which one will shed off the pounds at lightening speed and transform your body into the energetic and vibrant being it’s meant to be? Do you know which of these could send you to the hospital desperately wishing you could ...

The best foods that speed up metabolism and help you lose weight are all natural foods. This article provides an in-depth look into 5 of them. Forget fat burning pills, forget drugs. This list of the 5 foods that speed metabolism will get more done for you than artificial products and drugs ever could! So here they are: 1. Extra ...

The number of people who have diabetes is on the rise. More and more people are overweight and leading an inactive lifestyle which makes it more likely for one to develop diabetes. If you have diabetes, you have to think of some natural ways to lower blood sugar with you since your body cannot process insulin or simply does not ...

You have heard it a hundred times, herbs when mixed together in herbal remedies, can work wonders to your health. Herbal remedies are a form of alternative medicine that makes use of plants and plant extracts to address problems with your body, or to prevent problems for occurring. Herbal medicines have been used by different cultures centuries ago, and have ...

Training with lightweight dumbbells and doing a high number of reps four days a week, as well as eating a high protein low calorie diet is the basis of a good 6 week diet and exercise program. This plan works very well for several reasons. This program helps people lose weight and build muscle within 6 weeks. Read on to ...

Child abuse can be defined as intended or unintended harm to a child by another person who may be parents, relatives or guardians. There are four major categories which are physical abuse, neglect, sexual abuse and emotional abuse. The cases in Malaysia are getting serious; according to Social Welfare Department of Malaysia indicated each year at least 1,000 children in ...

Steak ‘n eggs: Good or bad for weight loss? What’s the best way to lose weight fast and remain healthy? There has been much hysteria pro and con the Atkins-type weight-loss regime, with the low-cal/lo fat and portion control camp screaming that red meat and eggs are dangerous. In a recent weight loss study Atkins folks sponsored, plant-based diet supporters ...

Staying fit is important at any age but maintaining a healthy lifestyle becomes increasingly important as the body ages and you become older. Regular workouts will not only help you retain a youthful figure but can actually add years onto the length of your life. If someone told you they could help you live 10 years longer, wouldn’t you be ...