Some of the most popular stars of today believe in the use of yoga weight loss plans to keep you fit and trim. It is hard to deny that yoga has the ability to make you look good. Even pro athletes use yoga in order to improve their game. Yoga weight loss is a method of body-mind exercise that has ...

We’ve all heard it before: all you need is a good diet and exercise. The problem is we want results now. Dieting and exercising take time, and time is one thing that we just don’t have in out busy schedules. But, before you give up and just call it “fate” that you are overweight, give a look at what you ...

One of the great things about owning a home is that you can make it your own. The bathroom is an obvious place to start. A bathroom is the place where you usually start your day, as you get ready to go to work or play. As such, it should be a comfortable space that exudes beauty and functionality. While ...

GNC Natural sleep aids along with products offered by other health food stores can be very effective and are by far a better choice than the toxic over the counter medication and prescription drugs that are being so over used by insomniacs. Common choices such as Valerian and Chamomile are know to be effective ways to ease tension and creating ...

If you’re interested in your diet, whether it’s for weight loss or just healthier eating, you’re going to need to know a few things about the 3 main food groups – Protein, Carbohydrates and Fat. In this article I’ll tell you what each of them is, why you need them, and what foods they can be found in. Protein Protein ...

Society dictates that men should always have the higher sex drive. But perimenopause and libido can say otherwise. Two things may happen: Either the woman gets a dissipating libido level or she could have an increasing one. Normally (for most perimenopausal women), the former happens. But it isn’t unusual for some to experience an insatiable sex drive. But society too ...

Many people “juice” as part of their weight loss program. What is “juicing” and does it help you lose weight? Squeezing the juice out of fruits and vegetables is called juicing. The easiest way to get the juice out of fruits and vegetables is to use a juice extractor or what is commonly called a “juicer”. Manual methods are still ...

Gout is caused by an increased concentration of uric acid in body fluids. Uric acid is very insoluble. When the temperature is about the same as body temperature and the pH levels are somewhat alkaline, uric acid is found in the blood serum at levels between 6.4 to 7 mg/100 ml. For some reason, when those levels get above 9 ...

Ingredients 1 lemon or store bought lemon juice Apple cider vinegar Olive oil 2 hot peppers 1 tsp ginger or fresh ginger 1 glass jar. I prefer a glass jar as this is more organic and I believe safer than plastic This is the instructions for making this recipe 1 To begin with cut the hot pepper into small pieces ...

Gout is sort of a joint disease which is caused by the high level of uric acid accumulation in the human body. The excess uric acid builds up the uric acid crystals in the body which causes the gout. Gout leads to the discomfort and pain that is totally unbearable. This is such a painful disease that the specialists try ...