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Monthly Archives: September 2015

Health Benefits of Green Superfood

“To eat is a necessity, but to eat intelligently is an art.” – Francois de La Rochefoucauld (French Author, 1613-1680) The fountain of youth ceases to exist eternally, but with a nutritious diet, eternity can be proclaimed. The agility of the human body can be increased and aging can be graceful, provided the foods that are consumed are extraordinary rich ...

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Natural Herbal Remedies For Sexual Health

The good news for men today is that there are many options for sexual health. Technology today has mixed with centuries-old herbal remedies, and the results are ground-breaking products that help men who need help with impotence or erectile dysfunction (dysfunction). If you spend anytime at all on the internet, I’m sure you have seen the ads about growing your ...

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Which is Better – Animal Or Plant Based Protein?

There are two kinds of protein, complete and incomplete, which come from either plant or animal sources. Protein supplements, no matter what kind they might be, are derived from either plant or animal sources as well. Which is better between animal or plant based protein depends on a number of factors. There are those who choose not to eat meat ...

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Protein Supplements – For A Healthy Body

Protein Supplements have always been very popular among sportsmen for obvious reasons. They have to be in the peak of their fitness and a balanced a healthy diet is not only a must, but it also has to have a lot more extra than then the regular diet of an average human. Protein is the most important building component of ...

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Herbal Vs Homeopathic Skin Treatment – Who Comes Out on Top?

Do you want herbal skin care or a homeopathic remedy? Recently, I did an internet search for herbal treatment for the skin, just to see what advertisers would pop up. I was amused by several of them, but then I realized that many people probably don’t know the difference between the terms that are used to refer to natural remedies. ...

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5 Effects of Good Nutrition

The effects of good nutrition on the body are as visible as the effects of bad nutrition on the body. The difference is that bad nutrition can destroy the body, while good nutrition only supports and builds up the body. Hence, the better goal in life is to maintain a lifestyle that promotes good nutrition. This will cause many positive ...

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Food for Wellness

Right from the elementary school education, we are educated on balanced nutrition and what our body needs for wellness. Pathetically,this is the last and the least of priorities on our diet planning. Irregular food habits, consumption of junk food which appeal more to the taste buds than to wellness, and to top it all, fill up stomach with pegs of ...

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Health Tips

Herbs and spices are very good remedies which have very good capabilities to respond human body. By including spices and herbs in our daily food we can keep away illness at par and ensure healthy life through out. Herbs and spices are capable to impart fragrance and taste to our food items. Since, they have got medicinal properties these goodness ...

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Nutrition For Lactating Women

Many already realize that nutrition for lactating women is going to have different rules than their pregnancy diet had. Because of the milk production process, the body needs different fuels than it did before. And while nutrition for lactating women might seem a bit much at first – remember that you’re not the only one that is going to benefit ...

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5 Simple Health and Wellness Activities That Anyone Can Easily Implement

How many of you get ideas when taking a shower?  I’ve heard a number of people say that creative ideas come to them when they’re “all wet.”  I’m no exception.  I’ve realized that people enjoy short, doable bullets that they can easily begin to implement when making changes around their health and wellness.  So, last week I had a few ...

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