First thing you need to do with any rapid weight loss program is to sit down and think seriously about what you want from the program. – How much weight do you want to lose? – When do you want to lose it for? (Special event; wedding, family function, summer fashions, holiday etc) – Think about what you have tried ...

As many as 30% of women suffer from low libido and while drug companies want to use their products to increase female sexual wellness there is a simple 5 step natural solution that can and will help. Let’s look at a 5 point plan to increase female libido and sexual wellness. 1. Fish Oil We all know its good for ...

Exercise is the key to achieving optimal health and remaining fit. Being fit involves the use of different components of the body which include the muscles, lungs, cardiovascular and skeletal system among others. Exercise aids fitness in several ways. For example, vigorous physical activity causes the heart muscles to work harder. This leads to increased blood flow throughout the body ...

The best medicine for ADHD Inattentive (ADHD-PI) or Inattentive ADD is probably not Ritalin. There are some psychiatrists that believe that Inattentive ADD or ADHD-PI may not be ADHD at all and that patients with this subtype of ADHD may respond totally differently than the other subtypes to stimulant medication. Dr. Russell Barkley, a foremost authority on ADHD, has written ...

The papaya is an amazingly rich source of the proteolytic enzymes. These are the chemicals that enable the digestion of protein. Papain, which is the most important of these enzymes in the papaya, is extracted and dried as a powder for use to aid the digestion, and it is often used as a meat tenderizer, the enzyme partially breaking down ...

Do you remember when you were younger and your mom gave you glass of warm milk right before bed? This is something that mothers all over the world swear by. However, the question still stands, is the consumption of warm milk before bed simply a theory or is it a scientifically proven truth? As a matter of fact, eating dairy ...

Eczema bath treatments are typically seen being used in childhood or infant cases of eczema because it is much easier than trying to rub down a restless, irritated child with some medicated ointment that they are going to wipe off the second it comes into contact with the skin. Therefore, dermatologists designed an eczema bath treatment that allows and promotes ...

 When is it appropriate to use homeopathy as an alternative to antibiotics?  This article looks at 5 common ailments and explains why homeopathy is more effective and will help you feel healthy and vital. Key Antibiotic Facts you should know:   Antibiotics cannot kill viruses. The common cold and influenza are caused by a virus. The negative effects of antibiotics outweigh the benefits in the case ...

Healthy eating is important for proper growth in kids. Parents want to give their children a variety of nutrient-enriched food and drinks to help them to grow stronger and healthier. Usually, life patterns are set in childhood and early puberty. Following a healthy diet routine and using healthy recipes will give them the benefit of enjoying a strong body for ...

Wild salmon is a delectable dish that is often reserved for a special occasion. But this valuable protein source really deserves a regular place on your dinner table. Salmon is a nutritional powerhouse and an ideal source of protein for those who are watching their weight or trying to drop some pounds. It might even be considered a weight-loss superfood. ...