If you want to lose some weight, whether you just need to drop five to ten pounds or you have quite a bit to lose, weight loss smoothie recipes can help. Smoothies are not only quick and easy to make, they’re also incredibly nutritious and can help with weight loss. Because the majority of ingredients you use in smoothies are ...

It’s disgusting but true, and it’s probably affecting your family right now: A large majority of the American population is overweight and in declining health not because of overeating or a lack of exercise, but because they have parasites- worms!- living in their intestines and stomach. These disgusting creatures steal nutrition from the food you eat (so that your body ...

I like to watch tennis matches on TV, especially the grand slam series. Running under the hot sun for hours at high speeds requires a lot of energy and stamina. So during the breaks, players would replenish their bodies with fluids and sometimes bananas.   Why bananas and not other fruits? There are many reasons. Bananas are easy to peel ...

Pulmonary fibrosis is a serious disease that can possibly lead to increasing scarring of the lung tissues. The disease starts with injuries to the tissues, both within and between the alveoli (tiny air sacs) in the lungs. Continued damage leads to further scarring, which in turn can cause the lungs to become stiff. A normal lung is flexible and pliant ...

Extensive research on infertility indicates that proper nutrition can increase your chances of pregnancy. Conceiving requires a regular menstrual cycle and quality cervical mucus, which in turn is affected by the kind of food you eat. Cutting out unhealthy trans-fats from your diet is a good start. Although you can obtain vitamins and nutrients from a pre-natal vitamin, nutrients from ...

Brain foods provide a powerful anchor for boosting brain memory function. It is proven that eating the proper mix of foods can deliver an enhanced performance. The brain receives majority of the nutrients that we put inside our body, that capitalizing on brain boosters really can make an impact, if only you include them into your diet daily. Cutting down ...

Here’s a simple diet plan for women. Weight loss should come pretty easy if you follow this or make just a few adjustments. Nothing complicated here… just take the next 2 minutes to read this to get an idea on what you have to do for some serious weight loss. Diet Plan for Women Weight Loss 1. Breakfast Have a ...

Sadly, most American households wrinkle their noses at the mere mention of this valuable, all powerful and sorely misunderstood vegetable. The word cabbage is usually enough to send children to their rooms with a myriad of excuses as to why they may not wish to eat their evening meal. While cabbage is a delicious and healthful staple in other countries, ...

Many people are looking to replace La Weight Loss bars with another brand of bars or a food substitution. There are many popular substitute bars such as Luna, Balance Bar Trail Mix, Power Bar, Honey Stinger, CLIF Nectar, LaraBara and Bumble Bar, Pria, and Go Lean. The cost of LAWL bars seems to be the main driver, but that can ...

The answer to the question “which foods are good?” might be obvious to some people but at the same time it can often leave others confused. The media can often be quite deceptive when portraying what it calls “good food.” With so many unhealthy foods out there disguised as healthy options, this is definitely something worth looking into. We will ...