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The Maqui Berry – What Are the Health Benefits?

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The Maqui is a deep-purple berry that is found growing on palm trees in the South American jungles. This grape sized berry has hit the supplement market by storm after being hailed as one of the greatest super-foods of all time.

So what makes the Maqui Berry so special and what are its health benefits?

Well for a start there have been plenty of studies of this little berry that have shown the Maqui to be one of the most powerful foods in the world because it combines the following key health benefits:

o It provides high energy via a synergy of monounsaturated (healthy) fats, dietary fiber, and phytosterols to help promote cardiovascular and digestive health. This prevents fatigue and low energy levels.

o It has many weight loss benefits, including reduced bloating and fat burning abilities by helping to increase the body’s metabolism.

o It is rich in vitamins and minerals and acts as a very effective anti-oxidant formula that provides superb body cleansing abilities.

o It contains healthy naturally occurring omega 3, 6, and 9 oils, which have been proven to bring plenty of health benefits.

What makes the Maqui berry so special is the fact that is rammed packed with naturally occurring nutrients that many people are missing from their daily food intake.

Many of you reading this article will have heard of the Acai berries, which are also popular for their anti-oxidant properties, but studies have shown that the Maqui berries have double the level of anti-oxidants!

You can spend money on health supplements that give you just one health benefit, but with Maqui berries you have a supplement that brings you lots of health benefits.

I recommend you try it for yourself as you will start to feel the benefits in only a short time. Just be sure you get the highest quality brand in order to receive the most benefit.

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Source by Lawrence Daniels

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