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Monthly Archives: October 2015

Emergency Kit Essentials – Top of 2009 List

Many people dismiss the time honored-tradition of making personal resolutions this time of year. That tradition has gone along the wayside for most – the idea of adding pressure to our hectic lives seems daunting in this day and age. While I am not one to encourage people to make personal resolutions around New Years, I am one who likes ...

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What Are the Benefits of Using a Zero Gravity Chair

NASA are pretty clever people. Not only did they work out how to get man in to space, they also managed to get him back again in one piece. The equipment they used includes a Zero Gravity Chair which allows the body to be fully supported, taking the stresses and strains of space travel away. If you suffer from skeletal ...

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Some Facts About Viruses

Viruses; Cells or not? Viruses do not have a membrane as all other cells do, and rely on host cells to survive. Viruses can be thought of as sub-cellular parasites which infect living cells and then take over the cell’s metabolic processes to produce more viruses. Viruses are not cells but they contain substances characteristically found only in living cells. ...

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Planning For A Vacation In A Warm Tropical Climate

Many folks love to go sight-seeing and if you have the extra funds, you might opt for a warm tropical holiday overseas. Of course, before you start packing your bags and buying your plane tickets, make sure to plan your tropical excursion thoroughly to avoid any mishaps. The first thing you need to consider is if there are any health ...

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Top 10 Meditation Benefits: How Does Meditation Help The Human Body?

Meditation benefits are numerous, but what are the ones that really help us feel great mentally, emotionally and physically? These ten benefits of meditation top the list for mental, emotional and physical well-being. TOP BENEFIT #1: STRESS RELIEF BY LOWERING “STRESS” CHEMICAL One of the best meditation benefits is reducing the well-known stress hormone Cortisol. In fact, Cortisol does significant ...

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How to Reduce Stress – Diet, Exercise, and Herbs For Stress

The demands and pace of modern day life can lead to stress and anxiety. On a regular basis, we are dealing with the stresses of work, commute, family, bills, and other responsibilities. Stress is often overlooked but it is important to minimize stress and find relief because it can be harmful to your health and quality of life. Stress can ...

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Case Study Template – How to Write Your Case Study Effectively

If you want to do an in-depth investigation about an individual, group, event, or organization, you should consider conducting a case study. This is a popular research methodology used by social scientists. This allows you to know cause and effects, solutions to problems, and underlying principles. And if you want to have an effectively paper for your case study, you ...

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7 Diseases Doctors Often Miss That Can Kill You

Doctors make mistakes, too. And often, such mistakes come by way of making a diagnostic miss. These are the top seven diseases that doctors miss, and they can kill you. 1. Cancer. Being diagnosed with cancer can be terrifying, but not being diagnosed if you have it is far worse. A Harvard study found that cancer, primarily the breast and ...

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Quick Stress Relievers – Light Sound Machines

Stress is one of the main problem which almost everyone is facing today. Are you looking for a Quick Stress Relievers? Then I can help you. Stress becomes negative, resulting in strain, if the individual is not able to deal (cope) with it well and restore stability shortly. Prolonged instability or intense and extreme instability is likely to produce grave ...

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Herbs For Anxiety – Top Three Remedies For Quick Relief

I first began using herbs for anxiety after having a bad reaction to a prescription anti-anxiety medication. At age 38 I was diagnosed with an unusual brain disorder after having a mild stroke that left me disabled for a few months. Although I recovered from the physical disability quickly, I was not prepared for the emotional impact of this illness. ...

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